Coastal Core Fitness

The Workout — Coastal Core Fitness

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Coastal Core Fitness - Catfish is a classic Lagree exercise, but has become one of our new faves, after tweaking the positioning of the feet and shoulders just a little bit. It

Coastal Core Fitness

Schedule — Coastal Core Fitness

Coastal Core Fitness

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Coastal Core Fitness en Instagram: Looking for some motivation to get in shape for summer 2023? 🤔 We've got you covered with our Coastal Core Kickoff to Summer Challenge! Join us for

Coastal Core Fitness

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Coastal Core Fitness