Adults 50 and Older Need More Physical Activity, Physical Activity

Regular physical activity is vital for healthy aging. Communities can help older adults be more physically active.

Too Many Disabled Adults Get No Physical Activity and Progress to Chronic Diseases – California Health Report

How Much Physical Activity Do Older Adults Need?

Physical activity boosts health for older adults, FiftyForward posted on the topic

Protein over 50: What to know about muscle loss

Why You Might Be Gaining Weight After Working Out

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Exercise Now More Than Ever When You're Over 50

PDF) Impact of physical activity programs and services for older adults: a rapid review

After 50, workouts should be age-appropriate

CDC: Adults with disabilities who don't exercise 50% more likely to have a chronic disease