Why we should practice Yoga Posture and Prana?
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In the Yoga Sutras of Patanjali there is a concise definition of yogasana: “Sthiram sukham aasanam “, meaning ‘that position which is con1fortable and
In the Yoga Sutras of Patanjali there is a concise definition of yogasana: “Sthiram sukham aasanam “, meaning ‘that position which is con1fortable and steady’.
Why we should practice Yoga Posture and Prana?
Why we should practice Yoga Posture and Prana?
Why we should practice Yoga Posture and Prana?
Why we should practice Yoga Posture and Prana?
Why we should practice Yoga Posture and Prana?