Workout tips: 19 best exercises for repairing diastasis recti postpartum

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A growing belly, popped belly button and stretch marks are not the only changes a woman’s midsection goes through postpartum. 1 out of 2 pregnant women experiences diastasis recti or ab separation after giving birth. Health experts share 19 best exercises for repairing it | Health

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Workout tips: 19 best exercises for repairing diastasis recti