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Intense Back Workout Routine for Strong and Toned Muscles

Three effective upper body exercises that will help you tone up, suita

nataleebfitness on X: HERE'S A FREE 1 WEEK TRAINING PLAN IF YOU'RE NEW TO THE GYM❤️ (all exercises can be googled) / X

Check out this Dumbbell only UPPER workout 💪🏼 @STRNG #fittok #foryou

Upper Body Workout: Dumbbell Exercises for Women